Where I talk about building strength & muscle, challenging myself, and enriching life with music and an active lifestyle

  • Distinction
    ,

    Distinction

    Yesterday I received the results of the final assignments of my graphic design course. It was an… interesting experience. If you’re new to any of my blogs, I can tell you that I’m…

    Read post

  • Weekly rundown #2 2022
    ,

    Weekly rundown #2 2022

    Hi there! It’s Sunday, after an annoyingly cold week, and a lot less exercise than I hoped for, because of the weather. As the top image indicates, I’ve worn woollen socks more than…

    Read post

  • I’m not compatible with cold weather
    ,

    I’m not compatible with cold weather

    The cold snap is here. They said it could be colder than during the 2018 “Beast from the East”, at least in some places. Down here it’s mostly colder-than-usual and unpleasant, but could…

    Read post

  • Weekly rundown #1 2022
    ,

    Weekly rundown #1 2022

    I was invited to join another fitness/running link-up, the Weekly Rundown, hosted by Deborah and Kim, to summarise the week of fitness. This is a great way to document my training and other…

    Read post

  • This is victory
    ,

    This is victory

    So it’s December all of a sudden! And I couldn’t have started it better. If you’re here from the Weekend Coffee Share (it isn’t Friday yet but I’m going to link this post…

    Read post

  • Calm in November

    Calm in November

    Hi everyone! You probably notice that I’m back on my old domain. This doesn’t mean I’ve closed my photo blog – it only means that lots of stressful things are behind me and…

    Read post

Susanne Marcus Svalefelt

Hi there! I’m Susanne, a Swede in West Cork, Ireland. I play music, take photos, lift weights, and work on a freelance business. I started this blog as an accountability tool, to document and share my fitness journey, talk about learning music, and to hopefully inspire others.

Whisky Queen