Susanne Marcus Svalefelt

I’m only a fitness enthusiast. What I write here shouldn’t be taken as any recommendations regarding training and health. I only share my own journey and what works (and not) for me. While I hope to inspire someone to start a more active lifestyle, if you want to start a fitness regimen of any sorts, you need to find what works for you, and please consult your GP or physiotherapist if you have any health concerns.