Where I talk about building strength & muscle, challenging myself, and enriching life with music and an active lifestyle

Susanne Marcus Svalefelt

Hi there! I’m Susanne, a Swede in West Cork, Ireland. I fiddle with cameras and musical instruments, and in 2022 I became passionate about fitness and training and how it can improve quality of life, after having started strength training earlier that year. I started this blog as an accountability tool and to share my fitness journey.

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