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Strength training

Fitness Weekly fitness recap

Fitness recap – good attitude and music

6th April 2025
Fitness Weekly fitness recap

Fitness recap – spring is here

30th March 2025
Fitness Weekly fitness recap

Fitness recap – let the hiking season begin

23rd March 2025
Fitness Weekly fitness recap

Fitness recap – the gym anniversary week

2nd March 2025
Fitness Weekly fitness recap

Fitness recap – let’s celebrate some good news

23rd February 2025
Fitness Weekly fitness recap

Fitness recap – some good squats and walking shoes

16th February 2025
Fitness Weekly fitness recap

Fitness recap – cutting back

9th February 2025
Fitness Weekly fitness recap

Fitness recap – enjoying the beginning of spring

2nd February 2025
Fitness Weekly fitness recap

Fitness recap – storms and heel raises

26th January 2025